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TAEKWONDO

KICKBOXING

CROSSFIT

BOXING

WELCOME 

We are a World Class Martial Arts Studio offering Taekwondo, Boxing, Muay Thai and Strength and Conditioning lessons to beginners or to advanced level students.

TRAINING SCHEDULES

You can always just a book a class with a schedule you prefer or join these available schedules with other members. But remember NOT TO BE LATE FOR THE CLASS YOU BOOKED OR SCHEDULED

 

KICKBOXING Group Class (Teens and Adults)

Sundays 8:00am to 9:30am

 

KICKBOXING

Group Class (Kids)

Sundays 9:30am to 11:00am

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BOXING Group Class (Kids)

SATURDAY 5:00pm to 6:30pm

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TAEKWONDO KIDS GROUP CLASS

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Every MONDAY, WEDNESDAY and FRIDAY 

WHITE BELT - 4:30pm to 6:00pm

MIXED BELT - 6:00pm to 7:30pm

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CIRCUIT TRAINING (Teens and Adults)

MONDAYS & THURSDAYS

Session 1 5:30-6:30

Session 2 6:30 -7:30

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BOXING SPARRING 

TUE & FRI 5:30-6:00

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WOMEN'S GROUP BOXING CLASS

Now every 4 times a week

Mondays, Thursdays, Saturdays & Sundays

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Boxing originated when a person first lifted a fist against another in play. Different eras of the sport have been distinguished by the use or nonuse of fist coverings. The ancient Greeks believed fist fighting was one of the games played by the gods on Olympus; thus it became part of the Olympic Games in about 688 BC.

"IT'S NOT WHETHER YOU
GET KNOCKED DOWN, IT'S WHETHER YOU GET UP"

Vince Lombardi

OPEN DAILY

FREE TRIAL

SPAR NIGHT WEDNESDAY
PRESENTS:

 PAUL

VS

CARL

WATCH OUR TOP TRAINERS BATTLE IT OUT!
Spar Night Wednesdays
CALL US TODAY AT
LANDLINE: 02-2733643
GLOBE & TM: 09178838400
OPENING HOURS
OPEN DAILY
EVEN SUNDAYS
8.00AM-8.00PM
Sundays
8.00AM-6.00PM
ADDRESS

Muay Thai or Thai boxing is the cultural martial art of Thailand. The origin of Muay Thai dates back several hundred years, and was, essentially, developed as a form of close-combat that used the entire body as a weapon

63-B DE JESUS ST. BRGY SAN ANTONIO, QUEZON CITY, PHILIPPINES, 1105
LANDLINE: 02-2733643
GLOBE & TM: 09178838400
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Circuit training. Circuit training is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. ... Traditionally, the time between exercises in circuit training is short, often with rapid movement to the next exercise.

63-B DE JESUS ST. BRGY SAN ANTONIO, QUEZON CITY, PHILIPPINES, 1105
LANDLINE: 02-2733643
GLOBE & TM: 09178838400
© 2016 by R FITNESS LEAGUE MARTIAL ARTS STUDIO, QUEZON CITY.
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